On Enough

Life's Simple Pleasures

Aug 12 • 

Seja Brumley

5

July 2025

To Witness Becoming

It’s 9pm and if it was December, I’d already be in bed.

Jul 10 • 

Seja Brumley

8

6

June 2025

The Hawk and the Neck

Seeing the truth of who we are

Jun 4 • 

Seja Brumley

5

3

May 2025

From Panic to Perspective

What Nearly Unraveled Me Became a Sacred Reminder of What Matters Most

May 13 • 

Seja Brumley

 and 

Brandon Andress

2

Living our Roles in This Life

Our relationships, Ourselves

May 1 • 

Seja Brumley

7

7

April 2025

Foundation of Life

The clear water runs into the bathtub and begins to surround me.

Apr 15 • 

Seja Brumley

5

6

March 2025

A Balancing Act

On Finding our Way Through

Mar 27 • 

Seja Brumley

4

Magic and Hot Water

I am writing this from my bathtub, soaking in semi-hot water after a big workday.

Mar 11 • 

Seja Brumley

4

1

February 2025

Our Strong Center

Returning to the place that holds and fuels us

Feb 25 • 

Seja Brumley

4

Grounded in the Turbulence

Meeting Yourself in the Uncertainty

Feb 18 • 

Seja Brumley

3

4:50

Grounded in the Turbulence

Meeting Yourself in the Uncertainty

Feb 18 • 

Seja Brumley

3

2

Hello Again

The Replenishing Goodness of a Pause

Feb 4 • 

Seja Brumley

2

2